| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
13g
17%
Saturated Fat
2.721g
14%
Trans Fat
-
Polyunsaturated Fat
1.736g
Monounsaturated Fat
6.848g
Cholesterol
42mg
14%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.4g
Vitamin D
-
Calcium
30mg
2%
Iron
1.09mg
6%
Potassium
304mg
6%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
13g
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Carbs
0g
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Protein
11.4g
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| There are 166 calories in 3 ounces of Sablefish. |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Fish:
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