| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
26.89g
10%
Dietary Fiber
1.9g
7%
Sugars
0.92g
Protein
3.19g
Vitamin D
-
Calcium
19mg
1%
Iron
1.28mg
7%
Potassium
621mg
13%
Vitamin A
0mcg
0%
Vitamin C
29.3mg
33%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
0.12g
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Carbs
26.89g
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Protein
3.19g
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| There are 118 calories in 5 1/4 ounces of Russet Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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