Food database and calorie counter |
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1 1/2 medium (2-1/4" to 3-1/4" dia)
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Nutrition Facts
Serving Size |
1 1/2 medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
57.73g
21%
Dietary Fiber
4.2g
15%
Sugars
1.98g
Protein
6.84g
Vitamin D
-
Calcium
42mg
3%
Iron
2.75mg
15%
Potassium
1332mg
28%
Vitamin A
0mcg
0%
Vitamin C
62.9mg
70%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
252
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Fat
0.26g
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Carbs
57.73g
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Protein
6.84g
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There are 252 calories in 1 1/2 medium Russet Potatoes (Flesh and Skin). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
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