| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
6.304g
32%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.757g
Cholesterol
39mg
13%
Sodium
64mg
3%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
8.56g
Vitamin D
-
Calcium
157mg
12%
Iron
0.29mg
2%
Potassium
80mg
2%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
9.86g
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Carbs
2.31g
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Protein
8.56g
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| There are 132 calories in 76 grams of Ricotta Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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