Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 33
Calories 49
 
% Daily Values*
Total Fat 3.68g 6%
  Saturated Fat 2.352g 12%
  Polyunsaturated Fat 0.109g  
  Monounsaturated Fat 1.028g  
Cholesterol 14mg 5%
Sodium 24mg 1%
Potassium 30mg  
Total Carbohydrate 0.86g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 3.19g  
 
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
Carbohydrates, 0.86g (7%) Fat, 3.68g (66%) Protein, 3.19g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
49
Fat
3.68g
Carbs
0.86g
Protein
3.19g
There are 49 calories in 1 ounce of Ricotta Cheese (Whole Milk).
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 428
1 lb 789

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Sorrento Whole Milk Deli Style Ricotta Cheese
Trader Joe's Whole Milk Ricotta Cheese
Sargento Whole Milk Old Fashioned Ricotta Cheese
Meijer Whole Milk Ricotta Cheese
Kroger Whole Milk Ricotta Cheese
  view more results

Used in these Member Recipes:

Cauliflower Lasagna
Cheese Blintz
Ricotta and Leek Frittata
Creamy Raspberry Breakfast Shake
Holiday Creamed Spinach
Three Cheese Lasagna
Pesto Prawn Pizza
Almond Ricotta Creme
Strawberry Cheesecake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

flabbadabb
on 20 October 2014
Charlttewrogers
on 06 October 2014
LUDABAK59
on 01 October 2014
sungreene
on 24 September 2014

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese (Whole Milk) with these foods:
Crystal Light Crystal Light on the Go Sugar Free Packets
Nestea Sweetened Raspberry Iced Tea
Meat Loaf Made with Beef
Ronzoni Healthy Harvest Whole Wheat Lasagna Noodles
Panera Bread Balsamic Vinaigrette (Half)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.