Food database and calorie counter Source: Member

Polly-O

Fat Free Ricotta Cheese

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0g
Carbs
3g
Protein
8g
There are 45 calories in a 1/4 cup serving of Polly-O Fat Free Ricotta Cheese.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

Related Ricotta Cheese from Polly-O:

Part Skim Ricotta Cheese
Original Ricotta Cheese

Related Cheese from Polly-O:

Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses
Jalapeno String Cheese
Tomato Basil String Cheese
String Cheese
Part Skim Mozzarella Cheese
Reduced Fat Mozzarella String Cheese
  find more polly-o cheese products

Other Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Precious Low Fat Ricotta Cheese
Ricotta Cheese (Whole Milk)
Frigo Fat Free Ricotta Cheese
Tre Stelle Light Ricotta Cheese
  view more ricotta cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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