Food database and calorie counter Source: Member

Frigo

Fat Free Ricotta Cheese

Nutrition Facts
Serving Size 1/4 cup (62g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 3g  
Protein 6g  
 
Vitamin A 6% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LadiRosselott on 25 Jan 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
Carbohydrates, 3g (33%) Protein, 6g (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0g
Carbs
3g
Protein
6g
There are 40 calories in a 1/4 cup serving of Frigo Fat Free Ricotta Cheese.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Ricotta Cheese from Frigo:

Light Ricotta Cheese
Part Skim Ricotta Cheese
Whole Milk Ricotta Cheese

Related Cheese from Frigo:

Cheese Heads 100% Natural Light String Cheese
Cheese Heads 100% Natural String Cheese
Cheese Heads Light Swirls
Cheese Heads Mozzarella & Cheddar String Swirls
Cheese Heads Original String Cheese
Cheese Heads Sticks Colby Jack Cheese
  find more frigo cheese products

Other Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

ssoudy
on 15 September 2014
Beth Diary
on 23 August 2014
pmjeff21
on 12 August 2014
charlesburton
on 07 August 2014

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