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Yields:
1 serving
Meal Types:
Desserts
Breakfast
Rating:
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Almond Ricotta Creme

Sweetened ricotta and almonds makes for the perfect dessert or perhaps breakfast.

Ingredients

Directions

  1. Toast sliced almonds on 350 °F (175 °C) for about 5 minutes or until lightly browned.
  2. Mix ricotta cheese, Splenda and almond extract.
  3. Add the toasted nuts and serve.
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Reviews 
I have actually tried this before. It is very good and is a good cure for a sweet tooth. I am not sure if you can have that many almonds during the induction phase though. But taste wise...DELICIOUS!
12 Dec 07 by member: hkrista
this was a quick and easy cure for my sweet tooth!
03 Jan 08 by member: tinab
Whoops! I meant "1 g" of almond extract. Is that a teaspoon or what???
I tried this with the vanilla extract, it tasted okay but nothing I'd eat too often.
30 Mar 11 by member: sweetgalntx

     
 

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Nutrition summary:

There are 286 calories in 1 serving of Almond Ricotta Creme.
Calorie break-down: 68% fat, 10% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 197
Calories 286
 
% Daily Values*
Total Fat 21.84g 34%
  Saturated Fat 10.657g 53%
  Polyunsaturated Fat 1.88g  
  Monounsaturated Fat 8.191g  
Cholesterol 63mg 21%
Sodium 103mg 4%
Potassium 212mg  
Total Carbohydrate 7.3g 2%
  Dietary Fiber 1.3g 5%
  Sugars 2.02g  
Protein 16.29g  
 
Vitamin A 11% Vitamin C 0%
Calcium 28% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (68%)
 
Protein (22%)
Carbohydrates, 7.3g (10%) Fat, 21.84g (68%) Protein, 16.29g (22%)
* Based on a RDI of 2000 calories