Food database and calorie counter Source: USDA
Posted 19 Jul 12 by AkiroDante

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 287
Calories 428
 
% Daily Values*
Total Fat 31.93g 49%
  Saturated Fat 20.406g 102%
  Polyunsaturated Fat 0.947g  
  Monounsaturated Fat 8.922g  
Cholesterol 125mg 42%
Sodium 207mg 9%
Potassium 258mg  
Total Carbohydrate 7.48g 2%
  Dietary Fiber 0g 0%
  Sugars 0.66g  
Protein 27.7g  
 
Vitamin A 22% Vitamin C 0%
Calcium 51% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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