Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 72
Calories 107
 
% Daily Values*
Total Fat 7.98g 12%
  Saturated Fat 5.101g 26%
  Polyunsaturated Fat 0.237g  
  Monounsaturated Fat 2.231g  
Cholesterol 31mg 10%
Sodium 52mg 2%
Potassium 65mg  
Total Carbohydrate 1.87g 1%
  Dietary Fiber 0g 0%
  Sugars 0.17g  
Protein 6.92g  
 
Vitamin A 5% Vitamin C 0%
Calcium 13% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
Carbohydrates, 1.87g (7%) Fat, 7.98g (66%) Protein, 6.92g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
107
Fat
7.98g
Carbs
1.87g
Protein
6.92g
There are 107 calories in a 1/4 cup of Ricotta Cheese (Whole Milk).
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 428
1 lb 789

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Organic Valley Organic Whole Milk Ricotta Cheese
Sorrento Whole Milk Ricotta Cheese
Frigo Whole Milk Ricotta Cheese
Precious Ricotta Cheese with Whole Milk
Sorrento Whole Milk Deli Style Ricotta Cheese
  view more results

Used in these Member Recipes:

Cauliflower Lasagna
Cheese Blintz
Ricotta and Leek Frittata
Creamy Raspberry Breakfast Shake
Holiday Creamed Spinach
Three Cheese Lasagna
Pesto Prawn Pizza
Almond Ricotta Creme
Strawberry Cheesecake
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Recently Eaten By:

Carmenjo
on 14 August 2014
Fabry167
on 13 August 2014
Elpmaxe
on 09 August 2014
Magariclo
on 09 August 2014

Recently Eaten With:

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