Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 20
Calories 39
% Daily Values*
Total Fat 2.24g 3%
  Saturated Fat 1.397g 7%
  Polyunsaturated Fat 0.074g  
  Monounsaturated Fat 0.656g  
Cholesterol 9mg 3%
Sodium 35mg 1%
Potassium 35mg  
Total Carbohydrate 1.46g 0%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 3.23g  
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 39 calories in 1 ounce of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
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Recently Eaten By:

on 28 September 2015
on 23 September 2015
on 24 September 2015
on 16 September 2015

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese (Part Skim Milk) with these foods:
Soft Boiled Egg
Snack Cracker
Nonfat Granola Bar
Paella with Seafood
Soybean (Curd Cheese)

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