Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 0.3 cup
 
Amount Per Serving
Calories from Fat 53
Calories 102
 
% Daily Values*
Total Fat 5.84g 9%
  Saturated Fat 3.636g 18%
  Polyunsaturated Fat 0.192g  
  Monounsaturated Fat 1.708g  
Cholesterol 23mg 8%
Sodium 92mg 4%
Potassium 92mg  
Total Carbohydrate 3.79g 1%
  Dietary Fiber 0g 0%
  Sugars 0.23g  
Protein 8.41g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
Carbohydrates, 3.79g (14%) Fat, 5.84g (50%) Protein, 8.41g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
102
Fat
5.84g
Carbs
3.79g
Protein
8.41g
There are 102 calories in a 0.3 cup of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
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Recently Eaten By:

retired anna
on 25 November 2014
cthomasflood
on 25 November 2014
jageis
on 22 November 2014
exathletegirl
on 19 November 2014

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese (Part Skim Milk) with these foods:
Soft Boiled Egg
Snack Cracker
Nonfat Granola Bar
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