| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.938g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.85g
11%
Dietary Fiber
16.2g
58%
Sugars
11.05g
Protein
3g
Vitamin D
-
Calcium
62mg
5%
Iron
1.72mg
10%
Potassium
378mg
8%
Vitamin A
5mcg
1%
Vitamin C
65.5mg
73%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
1.62g
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Carbs
29.85g
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Protein
3g
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| There are 130 calories in 250 grams of Raspberries. |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
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See Also:
Used in these Member Recipes:
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