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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Raspberry Corn Muffins

Easy summer muffins with fresh raspberries.

Ingredients

Directions

  1. Blend the eggs, vanilla, milk, sugar and applesauce in a medium bowl.
  2. Mix the flours and salt in a large bowl. Remove about 1 tablespoon of the flour mix and use it to flour the raspberries.
  3. Make a well in the flour and pour in the egg mixture.
  4. Mix until just moistened.
  5. Fill each muffin cup about 1/3 full and add raspberries to each. Fill another 1/3.
  6. Bake at 400 °F (200 °C) for about 17 - 18 minutes.
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Reviews 
i made these last night. i love how dense and filling they are and not too sweet!
12 Dec 09 by member: queenoftarts
Yum! These are really dense and hearty yet just a touch sweet from the raspberries. I used nonfat plain yogurt instead of applesauce. My only problem was that they totally stuck to the muffin liners. Next time I will skip the liners and butter the tin well instead. I might also try this with strawberries as well.
30 Jun 10 by member: kimcurtiss
Trying to understand what went wrong... Tasted really good once they came out of the oven. Once they cooled they are hard as rocks.. They were in the oven for only 15 minutes. I will be making them again today..
The cholesterol value is way off... For 12 muffins 4 large eggs will equal roughly 70 mg of cholesterol per muffin.
29 Jun 12 by member: franconeus

     
 

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Nutrition summary:

There are 134 calories in 1 serving of Raspberry Corn Muffins.
Calorie break-down: 5% fat, 81% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 7
Calories 134
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.21g 1%
  Polyunsaturated Fat 0.286g  
  Monounsaturated Fat 0.163g  
Cholesterol 1mg 0%
Sodium 209mg 9%
Potassium 140mg  
Total Carbohydrate 28.07g 9%
  Dietary Fiber 2.8g 11%
  Sugars 9.21g  
Protein 4.54g  
 
Vitamin A 1% Vitamin C 7%
Calcium 8% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 28.07g (81%) Fat, 0.82g (5%) Protein, 4.54g (14%)
* Based on a RDI of 2000 calories