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Yields:
4 servings
Meal Types:
Side Dishes
Desserts
Rating:
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Berry Fruit Salad

Fruit salad with strawberries, blueberries, raspberries and honey.

Ingredients

Directions

  1. Clean all fruit, quarter the strawberries.
  2. Mix all fruit and honey into a mixing bowl.
  3. Place in the fridge to chill for one hour.
  4. Serve cold.
63 members have added this recipe to their cookbook.
 

 
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Reviews 
2pts
15 May 10 by member: Susie-Q
i loved this recipe. it was an easy recipe. had my one serving wish i could have more might even have it for breakfast yomorrow
05 May 12 by member: nmbr1frog

     
 

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Nutrition summary:

There are 115 calories in 1 serving of Berry Fruit Salad.
Calorie break-down: 5% fat, 90% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 7
Calories 114
 
% Daily Values*
Total Fat 0.76g 1%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.397g  
  Monounsaturated Fat 0.096g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 276mg  
Total Carbohydrate 28.6g 10%
  Dietary Fiber 6.1g 24%
  Sugars 20.02g  
Protein 1.62g  
 
Vitamin A 1% Vitamin C 136%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 28.6g (90%) Fat, 0.76g (5%) Protein, 1.62g (5%)
* Based on a RDI of 2000 calories