| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.89g
5%
Dietary Fiber
1.5g
6%
Sugars
10.19g
Protein
0.59g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
126mg
3%
Vitamin A
3mcg
0%
Vitamin C
39.8mg
44%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
0.13g
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Carbs
13.89g
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Protein
0.59g
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| There are 53 calories in 110 grams of Pineapple. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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