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3 slices, thin (3-1/2" dia x 1/2" thick)

Pineapple

Nutrition Facts
Serving Size 3 slices, thin (3-1/2" dia x 1/2" thick)
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.22g
8%
Dietary Fiber
2.4g
8%
Sugars
15.56g
Protein
0.91g
Vitamin D
-
Calcium
22mg
2%
Iron
0.47mg
3%
Potassium
193mg
4%
Vitamin A
5mcg
1%
Vitamin C
60.8mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Pineapple Pineapple Pineapple
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Nutrition summary:

Calories
81
Fat
0.2g
Carbs
21.22g
Protein
0.91g
There are 81 calories in 3 slices, thin of Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 slice, thin (3-1/2" dia x 1/2" thick) 27
1 slice (3-1/2" dia x 3/4" thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Oranges
Peaches
Raspberries
Apples
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
  view more results

Used in these Member Recipes:

Morning Fruit Juice
Simple Smoothie
Green Juice
Mexican Fruit Salad
Tropical Chicken Salad Pasta Shells
Caribbean Pineapple Lime Ice Cream
Tropical Fruit Salsa or Salad
Pineapple Ice Pops
Papaya Salsa
Chicken in Orange Sauce
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