Food database and calorie counter |
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1 patty (yield from 1/4 lb raw meat)
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Nutrition Facts
Serving Size |
1 patty (yield from 1/4 lb raw meat) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
2.441g
12%
Trans Fat
0.137g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
2.231g
Cholesterol
62mg
21%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.56g
Vitamin D
-
Calcium
6mg
0%
Iron
2.32mg
13%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
5.37g
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Carbs
0g
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Protein
21.56g
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There are 140 calories in 1 patty of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). |
Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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