| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 servings (3 oz) |
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
16.7g
21%
Saturated Fat
7.591g
38%
Trans Fat
0.426g
Polyunsaturated Fat
0.834g
Monounsaturated Fat
6.939g
Cholesterol
194mg
65%
Sodium
166mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.04g
Vitamin D
-
Calcium
18mg
1%
Iron
7.22mg
40%
Potassium
887mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(436 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
436
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Fat
16.7g
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Carbs
0g
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Protein
67.04g
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| There are 436 calories in 3 servings of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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