Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 servings (3 oz) |
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
5.061g
25%
Trans Fat
0.284g
Polyunsaturated Fat
0.556g
Monounsaturated Fat
4.626g
Cholesterol
129mg
43%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.69g
Vitamin D
-
Calcium
12mg
1%
Iron
4.81mg
27%
Potassium
592mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
291
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Fat
11.14g
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Carbs
0g
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Protein
44.69g
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There are 291 calories in 2 servings of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). |
Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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