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Food database and calorie counter Source: USDA

Dry Whole Wheat Pasta

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 7
Calories 198
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.147g 1%
  Polyunsaturated Fat 0.317g  
  Monounsaturated Fat 0.111g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 123mg  
Total Carbohydrate 42.77g 14%
  Dietary Fiber -
  Sugars -  
Protein 8.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 42.77g (81%) Fat, 0.8g (3%) Protein, 8.34g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
198
Fat
0.8g
Carbs
42.77g
Protein
8.34g
There are 198 calories in 2 ounces of Dry Whole Wheat Pasta.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
2 oz 198
100 g 348
1 lb 1579

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Whole Wheat Spaghetti (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Pancakes (Dry Mix)
Dry Corn Pasta
White Rice with Pasta (Dry)
  view more results

Used in these Member Recipes:

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Mixed Vegetables Pasta
Pasta Salad with Tuna & Sweet Corn
Vegetarian Quorn Pasta
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Recently Eaten By:

shannon-1991
on 15 April 2014
Dzkrein
on 15 April 2014
jegfire
on 15 April 2014
maryanncov
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Whole Wheat Pasta with these foods:
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