Food database and calorie counter  
Nutrition Facts
Serving Size 240 g
Amount Per Serving
Calories
554
 
% Daily Values*
Total Fat
42.24g
54%
Saturated Fat
26.614g
133%
Trans Fat
-
Polyunsaturated Fat
1.526g
Monounsaturated Fat
11.921g
Cholesterol
134mg
45%
Sodium
710mg
31%
Total Carbohydrate
16.8g
6%
Dietary Fiber
0g
0%
Sugars
0.48g
Protein
25.44g
Vitamin D
-
Calcium
269mg
21%
Iron
4.03mg
22%
Potassium
401mg
9%
Vitamin A
444mcg
49%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(554 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Cream Cheese (Low Fat) Cream Cheese (Low Fat)

Nutrition summary:

Calories
554
Fat
42.24g
Carbs
16.8g
Protein
25.44g
There are 554 calories in 240 grams of Cream Cheese (Low Fat).
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 35
1 oz 65
100 g 231

Related Types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Spread
Cream Cheese
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Philadelphia Low Fat 95% Fat Free Cream Cheese
Cosi Cream Cheese - Low-Fat
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat, Dry)
Schwan's Strawberry Cheesecake Low Fat Ice Cream Sandwich
  view more results

Used in these Member Recipes:

Low Fat Mini Cherry Cheesecakes
Agave Cheesecake
Baked Crab Rangoon
Sweet and Savory Mashed Potatoes
Jalapeno Poppers
Creamy Vegetable Pasta
Cinnamon Raisin Roll-Ups
Flourless Crust Pizza
Cheesy Ham Roll-ups
Indian Style Bagel
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.