Food database and calorie counter Source: Mobile User


Low Fat 95% Fat Free Cream Cheese

Nutrition Facts
Serving Size 1 tbsp (15g)
Amount Per Serving
Calories from Fat 4.5
Calories 20
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.4g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Nov 10.

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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (27%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 1 tbsp serving of Philadelphia Low Fat 95% Fat Free Cream Cheese.
Calorie breakdown: 27% fat, 24% carbs, 48% protein.

Related Cream Cheese from Philadelphia:

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Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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