| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.16g
1%
Dietary Fiber
1.4g
5%
Sugars
0.48g
Protein
0.65g
Vitamin D
-
Calcium
57mg
4%
Iron
0.32mg
2%
Potassium
148mg
3%
Vitamin A
46mcg
5%
Vitamin C
16mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (25%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.41g
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Carbs
2.16g
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Protein
0.65g
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| There are 12 calories in 2 ounces of Chinese Broccoli (Cooked). |
| Calorie breakdown: 25% fat, 58% carbs, 17% protein. |
Other Common Serving Sizes:
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See Also:
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