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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 300 g
 
Amount Per Serving
Calories from Fat 73
Calories 333
 
% Daily Values*
Total Fat 8.1g 12%
  Saturated Fat 2.01g 10%
  Polyunsaturated Fat 2.01g  
  Monounsaturated Fat 2.49g  
Cholesterol 195mg 65%
Sodium 225mg 9%
Potassium 714mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 60.99g  
 
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
Fat, 8.1g (22%) Protein, 60.99g (78%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
333
Fat
8.1g
Carbs
0g
Protein
60.99g
There are 333 calories in 300 grams of Chicken Meat (Roasting).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook chicken) 232
1 lb 503
1/2 chicken, bone and skin removed 529

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Grilled Chicken with Lemon and Oregano
Chicken and Spinach Noodles
White Bean Chicken Chili II
Peruvian Rotisserie Chicken
Chicken, Tomatoes and Rice Gumbo
Chicken Souvlaki Sandwich
Spicy Fiesta Salad
Barbecued Chicken
Chicken and Sweetcorn Soup
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Recently Eaten By:

AlexisBW
on 15 April 2014
leiber
on 15 April 2014
fansari
on 11 April 2014
Amyan
on 09 April 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Roasting) with these foods:
Bratwurst
Coffee (Espresso Brewed)
Mahatma Jasmine Rice
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Uncle Ben's Natural Whole Grain Brown Rice (Container)


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