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Food database and calorie counter Source: Generic

Chicken Wing

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 49
Calories 81
 
% Daily Values*
Total Fat 5.4g 8%
  Saturated Fat 1.513g 8%
  Polyunsaturated Fat 1.15g  
  Monounsaturated Fat 2.121g  
Cholesterol 23mg 8%
Sodium 113mg 5%
Potassium 51mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
Fat, 5.4g (62%) Protein, 7.46g (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 81 calories in 1 small Chicken Wing.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, with bone cooked (yield after bone removed) 43
1 "drummette" (mini drumstick from a wing) 55
1 small (yield after cooking, bone removed) 81
1 medium (yield after cooking, bone removed) 92
1 large (yield after cooking, bone removed) 124
100 g 288

Related types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more chicken wings nutritional info

Related types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Roasted Broiled or Baked Chicken
  view more chicken nutritional info

See also:

Chicken Wing Meat (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

28 g Chicken wing meat and skin (broilers or fryers, roasted, cooked)
0.2 g Salt
 
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Recently eaten by:

daniel collinsworth
on 21 November 2009
rembo666
on 21 November 2009
fat2fit
on 19 November 2009
rhodeje
on 20 November 2009

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