Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 110
Calories 503
 
% Daily Values*
Total Fat 12.25g 19%
  Saturated Fat 3.039g 15%
  Polyunsaturated Fat 3.039g  
  Monounsaturated Fat 3.765g  
Cholesterol 295mg 98%
Sodium 340mg 14%
Potassium 1080mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 92.22g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(503 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
Fat, 12.25g (22%) Protein, 92.22g (78%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
503
Fat
12.25g
Carbs
0g
Protein
92.22g
There are 503 calories in 1 pound of Chicken Meat (Roasting).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook chicken) 232
1 lb 503
1/2 chicken, bone and skin removed 529

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Grilled Chicken with Lemon and Oregano
Chicken and Spinach Noodles
White Bean Chicken Chili II
Peruvian Rotisserie Chicken
Chicken, Tomatoes and Rice Gumbo
Chicken Souvlaki Sandwich
Spicy Fiesta Salad
Barbecued Chicken
Chicken and Sweetcorn Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Bigfis
on 23 April 2014
AlexisBW
on 21 April 2014
leiber
on 20 April 2014
fansari
on 21 April 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Roasting) with these foods:
Bratwurst
Coffee (Espresso Brewed)
Mahatma Jasmine Rice
Pita Pit Tzatziki Sauce
Uncle Ben's Natural Whole Grain Brown Rice (Container)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.