Food database and calorie counter

Source: Generic

Chicken (Skin Not Eaten)

Nutrition Facts

Serving Size 1 thin slice (approx 2" x 1-1/2" x 1/8")

Amount Per Serving

Calories from Fat 5

Calories 13

% Daily Values*

Total Fat 0.51g

Saturated Fat 0.142g

Polyunsaturated Fat 0.117g

Monounsaturated Fat 0.185g

Cholesterol 6mg

Sodium 29mg

Potassium 17mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 2.01g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(13 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.51g

Carbs

Protein

2.01g

There are 13 calories in 1 thin slice of Chicken (Skin Not Eaten).

Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 oz, with bone (yield after cooking, bone and skin removed)	19
1 oz, with bone raw, without skin (yield after cooking, bone removed)	23
1 medium slice (approx 2" x 1-1/2" x 1/4")	26
1 oz, with bone cooked (yield after bone and skin removed)	30
1 cubic inch boneless, cooked, skin removed	32
1 oz boneless (yield after cooking, skin removed)	32
1 oz, with bone cooked, without skin (yield after bone removed)	34
1 small piece (yield after cooking, bone and skin removed)	38
1 thick slice (approx 2" x 1-1/2" x 3/8")	39
1 oz boneless, raw, without skin (yield after cooking)	41
1 oz boneless, cooked (yield after skin removed)	45
1 oz boneless, cooked, skinless	53
1 medium piece (yield after cooking, bone and skin removed)	98
1 large piece (yield after cooking, bone and skin removed)	162
100 g	188
1 cup cooked, diced	254

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

7 g Chicken meat (broilers or fryers, roasted)
0.1 g Salt

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