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Calories in Roast Chicken

The favorite choice for the term "Roast Chicken" is 1 cup of diced Roasted Broiled or Baked Chicken (Skin Not Eaten) which has about 250 calories. Calorie and nutritional information for a variety of types and serving sizes of Roast Chicken is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Roast Chicken

Fat(g) Carbs(g) Prot(g)
Calories

Roast Chicken without Skin

1 medium slice 1.03 - 4.02 26
1 medium Breast 6.09 - 52.91 282
1 medium Wing 1.69 - 6.34 42
1 medium Drumstick 2.47 - 12.34 75
1 medium Leg 7.94 - 25.46 180
1 medium Thigh 5.61 - 13.37 108
4 oz 7.35 - 28.69 188
1 cup 9.92 - 38.73 254

Roast Chicken with Skin

1 medium slice 1.89 - 3.79 33
1 medium Breast 15.13 - 57.92 382
1 medium Wing 6.56 - 9.06 98
1 medium drumstick 5.75 - 13.94 111
1 medium Leg 15.22 - 29.34 262
1 medium Thigh 9.52 - 15.41 152
4 oz 15.30 - 30.70 269
1 cup 18.21 - 36.54 320

Other Types of Roast Chicken

(4 oz meat and skin serving)
Fat(g) Carbs(g) Prot(g)
Calories
Light Chicken 12.30 - 32.91 252
Dark Chicken 17.89 - 29.45 287
Rotisserie Chicken 15.29 - 30.70 269

Foods related to Roast Chicken:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Thighs
Fried Chicken Ground Chicken Roast Beef Roast Pork
Roast Turkey Grilled Chicken Steak Chicken

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Nutrition Facts
Serving Size 1 cup, cooked, diced
 
Amount Per Serving
Calories from Fat 89
Calories 254
 
% Daily Values*
Total Fat 9.92g 15%
  Saturated Fat 2.731g 14%
  Polyunsaturated Fat 2.262g  
  Monounsaturated Fat 3.561g  
Cholesterol 119mg 40%
Sodium 551mg 23%
Potassium 325mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 38.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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