| Food database and calorie counter |
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4 units (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
4 units (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
928
% Daily Values*
Total Fat
22.57g
29%
Saturated Fat
5.601g
28%
Trans Fat
-
Polyunsaturated Fat
5.601g
Monounsaturated Fat
6.939g
Cholesterol
543mg
181%
Sodium
627mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
169.96g
Vitamin D
-
Calcium
84mg
6%
Iron
8.61mg
48%
Potassium
1990mg
42%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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46%
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of RDI*
(928 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
928
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Fat
22.57g
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Carbs
0g
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Protein
169.96g
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| There are 928 calories in 4 units of Chicken Meat (Roasting). |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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