Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
7.46g
10%
Saturated Fat
2.111g
11%
Trans Fat
-
Polyunsaturated Fat
1.609g
Monounsaturated Fat
2.592g
Cholesterol
178mg
59%
Sodium
155mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.83g
Vitamin D
-
Calcium
31mg
2%
Iron
2.17mg
12%
Potassium
535mg
11%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
345
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Fat
7.46g
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Carbs
0g
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Protein
64.83g
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There are 345 calories in 209 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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