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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.01g
5%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.24g
Cholesterol
85mg
28%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.02g
Vitamin D
-
Calcium
15mg
1%
Iron
1.04mg
6%
Potassium
256mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
 

Nutrition summary:

Calories
165
Fat
3.57g
Carbs
0g
Protein
31.02g
There are 165 calories in 100 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related Types of Chicken Breast:

Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chopped Chicken Salad
Vietnamese Vermicelli Noodles
Chicken Spanish Rice
Chicken Mole
Crockpot Chicken Vegetable and Brown Rice Soup
Chicken Fettuccine Alfredo
Cold Chicken Salad
Raisin and Cucumber Chicken Salad
Tangy Spinach and Chicken
Baked Pennine Pasta with Chicken
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