Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
1.566g
8%
Trans Fat
-
Polyunsaturated Fat
1.194g
Monounsaturated Fat
1.922g
Cholesterol
132mg
44%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.08g
Vitamin D
-
Calcium
23mg
2%
Iron
1.61mg
9%
Potassium
397mg
8%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
5.53g
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Carbs
0g
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Protein
48.08g
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There are 256 calories in 155 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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