Food database and calorie counter |
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1 1/4 breasts, bone and skin removed
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Nutrition Facts
Serving Size |
1 1/4 breasts, bone and skin removed |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
2.172g
11%
Trans Fat
-
Polyunsaturated Fat
1.656g
Monounsaturated Fat
2.666g
Cholesterol
183mg
61%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
66.69g
Vitamin D
-
Calcium
32mg
2%
Iron
2.24mg
12%
Potassium
550mg
12%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
355
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Fat
7.68g
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Carbs
0g
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Protein
66.69g
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There are 355 calories in 1 1/4 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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