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Nutrition Facts
Serving Size 336 g
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
27.42g
10%
Dietary Fiber
3g
11%
Sugars
26.41g
Protein
2.82g
Vitamin D
-
Calcium
30mg
2%
Iron
0.71mg
4%
Potassium
897mg
19%
Vitamin A
568mcg
63%
Vitamin C
123.3mg
137%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cantaloupe Melons Cantaloupe Melons Cantaloupe Melons
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Nutrition summary:

Calories
114
Fat
0.64g
Carbs
27.42g
Protein
2.82g
There are 114 calories in 336 grams of Cantaloupe Melons.
Calorie breakdown: 5% fat, 87% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 wedge small (1/8 small melon) 19
1 wedge medium (1/8 medium melon) 23
100 g 34
1 wedge large (1/8 large melon) 35
10 cantaloupe balls 47
1 cup diced 53
1 cup cubed 54
1 cup balls 60
1 medium (about 5" dia) 188
1 melon, large (about 6-1/2" dia) 277

Related Types of Cantaloupe:

Fresh & Easy Cantaloupe & Berries
Cantaloupe (Muskmelon)
Frozen Cantaloupe (Balls)
Cantaloupe Nectar
World Market Dried Cantaloupe
  view more cantaloupe nutritional info

Related Types of Melons:

Cooked Bitter Melon
Watermelon
Honeydew Melons
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
  view more melons nutritional info
Other Related Foods
Fruit

See Also:

HEB Cantaloupe Chunks
Del Monte Cantaloupe
Honeydew Melon
Trader Joe's Cantaloupe Slices
Fresh & Easy Cantaloupe Chunks
  view more results

Used in these Member Recipes:

Cantaloupe Granita
Mexican Fruit Salad
Cantaloupe & Prosciutto Salad
Melon Duet
Fruit Salad with Honey Lime Dressing
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