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Food database and calorie counter Source: Member

Fresh & Easy

Cantaloupe & Berries

Nutrition Facts
Serving Size 1 container (284g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 720mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 21g  
Protein 2g  
 
Vitamin A 180% Vitamin C 160%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rsv817 on 09 Sep 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 24g (88%) Fat, 0.5g (4%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
24g
Protein
2g
There are 100 calories in a 1 container serving of Fresh & Easy Cantaloupe & Berries.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cantaloupe from Fresh & Easy:

Cantaloupe Chunks

Related Berries from Fresh & Easy:

Berry Blend
Berry Medley
Berry Mix
Mixed Berries with Yogurt & Granola
Pine-Berry Medley

Related Fruit from Fresh & Easy:

Apple Slices
Apple Slices (Cup)
Apples & Grapes
Cut Mango
Cut Pineapple
Fruit & Cheese Plate
  find more fresh & easy fruit products

Other Types of Cantaloupe:

Cantaloupe Melons
Frozen Cantaloupe (Balls)
Cantaloupe Nectar
Cantaloupe (Muskmelon)
Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's)
  view more cantaloupe nutritional info

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

Juliemw
on 15 March 2014
halprice
on 05 March 2014
LowCalFan
on 14 February 2014
ty0476
on 10 February 2014

Recently Eaten With:

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