Register  |  Sign In
Food database and calorie counter

Calories in Cantaloupe

The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Cantaloupe Melon

Fat(g) Carbs(g) Prot(g)
Calories
1 small wedge 0.10 4.49 0.46 19
1 medium wedge 0.13 5.63 0.58 23
1 large wedge 0.19 8.32 0.86 35
1/2 small Melon 0.42 17.99 1.85 75
1/2 medium Melon 0.52 22.52 2.32 94
1/2 large Melon 0.77 33.21 3.42 138
1 cup balls 0.34 14.44 1.49 60
1 cup cubed 0.30 13.06 1.34 54
1 cup diced 0.30 12.73 1.31 53
1 oz 0.05 2.31 0.24 10

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Frozen Cantaloupe Balls 0.33 14.12 1.45 59
Cantaloupe Nectar 0.20 39.20 0.83 155
Watermelon balls 0.23 11.63 0.94 46
Honeydew Melon balls 0.25 16.09 0.96 64

Foods related to Cantaloupe:

Bananas Blueberries Grapes Honeydew Melons
Pineapples Strawberries Watermelons Melons
Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup, balls
 
Amount Per Serving
Calories from Fat 3
Calories 60
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.09g 0%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 473mg  
Total Carbohydrate 14.44g 5%
  Dietary Fiber 1.6g 6%
  Sugars 13.91g  
Protein 1.49g  
 
Vitamin A 120% Vitamin C 108%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Cantaloupe:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.