| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 cups of balls |
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
43.33g
16%
Dietary Fiber
4.8g
17%
Sugars
41.74g
Protein
4.46g
Vitamin D
-
Calcium
48mg
4%
Iron
1.12mg
6%
Potassium
1418mg
30%
Vitamin A
897mcg
100%
Vitamin C
194.9mg
217%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
1.01g
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Carbs
43.33g
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Protein
4.46g
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| There are 181 calories in 3 cups of balls of Cantaloupe Melons. |
| Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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