Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 8
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 92mg  
Total Carbohydrate 1.49g 0%
  Dietary Fiber -
  Sugars -  
Protein 0.84g  
 
Vitamin A 2% Vitamin C 44%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (10%)
 
Protein (23%)
Carbohydrates, 1.49g (67%) Fat, 0.1g (10%) Protein, 0.84g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.1g
Carbs
1.49g
Protein
0.84g
There are 8 calories in 1 ounce of Broccoli Stalks.
Calorie breakdown: 10% fat, 67% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 stalk 32
1 lb 127

Related Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Broccoli (Chopped, Frozen)
Broccoli Leaves
Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cd032381
on 21 July 2014
dbtorrance
on 09 July 2014
aperchikb
on 04 July 2014
Greymist
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Broccoli Stalks with these foods:
Boston Lettuce
Red Robin Coors Light
Famous Dave's Cornbread Muffin
KFC Corn on the Cob (3")
Chicken Dark Meat (Roasting)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.