Food database and calorie counter Source: Generic

Broccoli Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 107
Calories 206
% Daily Values*
Total Fat 11.9g 18%
  Saturated Fat 3.768g 19%
  Polyunsaturated Fat 2.64g  
  Monounsaturated Fat 4.745g  
Cholesterol 14mg 5%
Sodium 789mg 33%
Potassium 465mg  
Total Carbohydrate 17.92g 6%
  Dietary Fiber 2.1g 8%
  Sugars 10.31g  
Protein 8.15g  
Vitamin A 32% Vitamin C 68%
Calcium 24% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: cream of broccoli soup
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 206 calories in 1 cup of Broccoli Soup.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 87
1 cup 206

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Souplantation Joan'S Broccoli Madness
Souplantation Mandarin Noodles with Broccoli
Souper Salad Broccoli
Amy's Organic Soups Broccoli Cheddar
Kneaders Cream of Broccoli Soup
  view more results

Contains these Ingredients:

165 g Milk, NFS
5 g White wheat flour (all purpose, bleached, enriched)
56 g Broccoli (without salt, drained, cooked, boiled)
9 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

melita b
on 29 May 2016
on 27 May 2016
on 25 May 2016
on 16 May 2016

Recently Eaten With:

FatSecret members have recently eaten Broccoli Soup with these foods:
Baked or Broiled Fish
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Whole Wheat Bread

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