| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.029g
Cholesterol
-
Sodium
37mg
2%
Total Carbohydrate
3.23g
1%
Dietary Fiber
3.1g
11%
Sugars
0.39g
Protein
3.59g
Vitamin D
-
Calcium
122mg
9%
Iron
2.43mg
13%
Potassium
222mg
5%
Vitamin A
149mcg
17%
Vitamin C
22.9mg
25%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (15%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
0.56g
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Carbs
3.23g
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Protein
3.59g
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| There are 25 calories in 4 ounces of Broccoli Raab. |
| Calorie breakdown: 15% fat, 40% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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