| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
26.49g
10%
Dietary Fiber
12.2g
43%
Sugars
5.13g
Protein
8.78g
Vitamin D
-
Calcium
148mg
11%
Iron
2.47mg
14%
Potassium
1081mg
23%
Vitamin A
284mcg
32%
Vitamin C
239.5mg
266%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
1.51g
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Carbs
26.49g
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Protein
8.78g
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| There are 129 calories in 369 grams of Broccoli (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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