Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.146g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
26.28g
10%
Dietary Fiber
12.1g
43%
Sugars
5.09g
Protein
8.71g
Vitamin D
-
Calcium
146mg
11%
Iron
2.45mg
14%
Potassium
1072mg
23%
Vitamin A
282mcg
31%
Vitamin C
237.5mg
264%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
128
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Fat
1.5g
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Carbs
26.28g
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Protein
8.71g
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There are 128 calories in 366 grams of Broccoli (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Broccoli (with Salt, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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