| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.267g
1%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
24.27g
9%
Dietary Fiber
11.2g
40%
Sugars
4.7g
Protein
8.04g
Vitamin D
-
Calcium
135mg
10%
Iron
2.26mg
13%
Potassium
990mg
21%
Vitamin A
260mcg
29%
Vitamin C
219.4mg
244%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(118 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
118
|
|
Fat
1.39g
|
|
Carbs
24.27g
|
|
Protein
8.04g
|
| There are 118 calories in 338 grams of Broccoli (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
|
Broccoli (with Salt, Drained, Cooked, Boiled)
|
|
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Potatoes (Flesh Without Skin, with Salt, Boiled)
|
|
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
