| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
24.34g
31%
Saturated Fat
9.468g
47%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
10.609g
Cholesterol
94mg
31%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.98g
Vitamin D
-
Calcium
7mg
1%
Iron
5.6mg
31%
Potassium
480mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
18%
|
of RDI*
(361 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
361
|
|
Fat
24.34g
|
|
Carbs
0g
|
|
Protein
32.98g
|
| There are 361 calories in 6 ounces of Beef T-Bone Steak (Trimmed to 1/4" Fat). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
|
Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
|
|
Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
|
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
|
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
|
|
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
