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Specially Selected

Top Crusted Flounder Tortilla

Nutrition Facts
Serving Size 1 fillet (87 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
420mg
18%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 19 06:33 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (50%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
7g
Protein
9g
There are 120 calories in 1 fillet (87 g) of Specially Selected Top Crusted Flounder Tortilla.
Calorie breakdown: 50% fat, 22% carbs, 28% protein.

Related Flounder from Specially Selected:

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Other Types of Flounder:

Fried Floured or Breaded Flounder
Steamed or Poached Flounder
Cooked Flounder
Baked or Broiled Flounder
Baked Breaded or Battered Flounder
Fried Battered Flounder
  view more flounder nutritional info

Other Types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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