Food database and calorie counter Source: Member

Sea Queen

Stuffed Tilapia

Nutrition Facts
Serving Size 6 oz (170g)
 
Amount Per Serving
Calories from Fat 150
Calories 320
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 440mg 18%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 31g  
 
Vitamin A 10% Vitamin C 10%
Calcium 40% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member committed2fitness on 18 Mar 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (49%)
 
Protein (39%)
Carbohydrates, 9g (12%) Fat, 17g (49%) Protein, 31g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17g
Carbs
9g
Protein
31g
There are 320 calories in a 6 oz serving of Sea Queen Stuffed Tilapia.
Calorie breakdown: 49% fat, 12% carbs, 39% protein.

Related Tilapia from Sea Queen:

Lemon & Peppercorn Encrusted Tilapia
Roasted Garlic Tilapia
Tilapia
Tilapia Fillets (3 oz)
Tilapia Fillets (4 oz)
Tilapia Fillets Skinless and Boneless

Related Fish from Sea Queen:

Battered Fish Fillets
Battered Fish Tenders
Breaded Fish Sticks
Catfish Fillets
Crunchy Fish Fillets
Crunchy Fish Sticks
  find more sea queen fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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