Food database and calorie counter Source: Member

Sea Queen

Tilapia Fillets Skinless & Boneless

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories from Fat 20
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sea Queen package label.
Information for this food was submitted to the FatSecret food database by member torresemonique on 20 Aug 12, and last modified on 31 May 14 by member mazdacx7 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 4 oz serving of Sea Queen Tilapia Fillets Skinless & Boneless.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tilapia from Sea Queen:

Lemon & Peppercorn Encrusted Tilapia
Roasted Garlic Tilapia
Stuffed Tilapia
Tilapia Fillets (3 oz)
Tilapia Fillets (4 oz)

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

on 15 November 2015
on 14 November 2015
on 07 October 2015
on 19 September 2015

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