Food database and calorie counter Source: Member

Sea Queen

Tilapia Fillets Skinless and Boneless

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sea Queen package label.
Information for this food was submitted to the FatSecret food database by member torresemonique on 20 Aug 12, and last modified on 31 May 14 by member mazdacx7 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
Fat, 2g (16%) Protein, 24g (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
24g
There are 110 calories in a 4 oz serving of Sea Queen Tilapia Fillets Skinless and Boneless.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tilapia from Sea Queen:

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Roasted Garlic Tilapia
Stuffed Tilapia
Tilapia
Tilapia Fillets (3 oz)
Tilapia Fillets (4 oz)

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Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
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Other Types of Fish:

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Baked or Broiled Fish
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