Food database and calorie counter Source: Member

Sea Queen

Tilapia Fillets Skinless & Boneless

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
24g
There are 110 calories in a 4 oz serving of Sea Queen Tilapia Fillets Skinless & Boneless.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tilapia from Sea Queen:

Tilapia Fillets (4 oz)
Lemon & Peppercorn Encrusted Tilapia
Tilapia Fillets (3 oz)
Roasted Garlic Tilapia
Tilapia
Italian Sundried Tomato Encrusted Tilapia
  find more sea queen tilapia products

Related Fish from Sea Queen:

Wild Caught Pollock Fillets
Wild Caught Salmon Fillets
Wild Caught Teriyaki Salmon Burger
Swai Fillets
Battered Fish Tenders
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Other Types of Tilapia:

Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Tilapia (Fish)
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
  view more fish nutritional info
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