Food database and calorie counter Source: Member

Sea Queen

Beer Battered Cod

Nutrition Facts
Serving Size: 1 fillet (73g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 300mg 12%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member bskin2 on 21 May 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
12g
Protein
9g
There are 140 calories in a 1 fillet serving of Sea Queen Beer Battered Cod.
Calorie breakdown: 39% fat, 35% carbs, 26% protein.

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