Food database and calorie counter Source: Mobile User

Sea Queen

Roasted Garlic Tilapia

Nutrition Facts
Serving Size 1 serving (7oz)
 
Amount Per Serving
Calories from Fat 120
Calories 240
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 700mg 29%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 26g  
 
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Apr 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (51%)
 
Protein (46%)
Carbohydrates, 2g (3%) Fat, 13g (51%) Protein, 26g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13g
Carbs
2g
Protein
26g
There are 240 calories in 1 serving of Sea Queen Roasted Garlic Tilapia.
Calorie breakdown: 51% fat, 3% carbs, 46% protein.

Related Tilapia from Sea Queen:

Lemon & Peppercorn Encrusted Tilapia
Stuffed Tilapia
Tilapia
Tilapia Fillets (3 oz)
Tilapia Fillets (4 oz)
Tilapia Fillets Skinless and Boneless

Related Fish from Sea Queen:

Battered Fish Fillets
Battered Fish Tenders
Breaded Fish Sticks
Catfish Fillets
Crunchy Fish Fillets
Crunchy Fish Sticks
  find more sea queen fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

brimi89
on 31 January 2013
kng115
on 28 December 2012



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